Marcos Fernandez 30:34 row
6,665
Meters
30:34.5
Time
2:17.6
Pace
412
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 126 |
October 07, 2026 22:09:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.5 | 6,665 | 2:17.6 | 134 | 808 | 412 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 708 | 59 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 816 | 68 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 792 | 66 | 22 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 |
| 30:34.5 | 104 | 2:45.8 | 77 | 626 | 6 | 21 |
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Workout Graph
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