Marcos Fernandez 30:06 row
6,806
Meters
30:06.6
Time
2:12.7
Pace
416
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 131 |
October 18, 2026 20:12:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,806 | 2:12.7 | 150 | 828 | 416 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 24 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 25 |
| 30:06.6 | 14 | 3:55.7 | 27 | 545 | 1 | 0 |
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Workout Graph
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