Marcos Fernandez 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 139 |
October 14, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 23 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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