Marcos Fernandez 36:12 row
7,805m
Meters
36:12.6
Time
2:19.1
Pace
447
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 160 |
December 20, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.6 | 7,805m | 2:19.1 | 130 | 746 | 22 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 113 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 127 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 125 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 125 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 129 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 139 |
| 36:12.5 | 262m | 2:18.3 | 132 | 754 | 21 | 139 |
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