Marcos Fernandez 30:05 row
6,680
Meters
30:05.6
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 128 |
January 03, 2024 01:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,680 | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.