Marcos Fernandez 35:37 row
8,049
Meters
35:37.5
Time
2:12.7
Pace
480
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 129 |
January 18, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:37.5 | 8,049 | 2:12.7 | 150 | 814 | 480 | 23 | 145 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 131 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 139 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 | 139 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 142 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 145 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 | 149 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 162 |
| 35:37.5 | 138 | 2:15.8 | 140 | 780 | 8 | 22 | 155 |
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Workout Graph
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