Marcos Fernandez 35:58 row
8,288m
Meters
35:58.5
Time
2:10.2
Pace
503
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 131 |
January 21, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.5 | 8,288m | 2:10.2 | 159 | 845 | 23 | 150 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 140 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 145 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 144 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 149 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 151 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 152 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 157 |
| 35:58.5 | 246m | 1:58.9 | 208 | 1016 | 24 | 168 |
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Workout Graph
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