Marcos Fernandez 30:04 row
6,658m
Meters
30:04.7
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 125 |
February 26, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,658m | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:04.7 | 7m | 5:35.7 | 9 | 331 | 0 |
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Workout Graph
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