Marcos Fernandez 30:05 row
6,685m
Meters
30:05.8
Time
2:15.0
Pace
393
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 126 |
February 27, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,685m | 2:15.0 | 142 | 788 | 23 | 153 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 165 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 175 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 163 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 138 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 138 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 144 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 143 |
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Workout Graph
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