Marcos Fernandez 31:19 row
6,974
Meters
31:19.8
Time
2:14.7
Pace
411
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 124 |
March 17, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.8 | 6,974 | 2:14.7 | 143 | 787 | 411 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 31:19.7 | 291 | 2:16.9 | 136 | 767 | 17 | 23 |
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Workout Graph
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