Marcos Fernandez 31:58 row
7,313m
Meters
31:58.2
Time
2:11.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 126 |
April 14, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.2 | 7,313m | 2:11.1 | 155 | 833 | 23 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 133 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 135 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 141 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 142 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 142 |
| 31:58.2 | 450m | 2:11.3 | 155 | 831 | 23 | 144 |
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Workout Graph
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