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Marcos Fernandez v0:45/0:45r...20 row

4,125m

Meters

15:00.0

Time

1:49.0

Pace

298

Calories

143

Heart Rate

Rest Distance1,535m
Rest Time15:00.0
Overall Distance5,660m
Overall Time30:00.0
Average Watts270
Calories Per Hour1227
Stroke Rate28
Stroke Count434
Drag Factor127

April 22, 2024 17:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,125m 1:49.0 270 1227 28 143
0:45.0 204m 1:50.2 261 1197 28 71
r: 0:45 40m
0:45.0 205m 1:49.7 265 1211 29 136
r: 0:45 36m
0:45.0 205m 1:49.7 265 1211 28 139
r: 0:45 138m
0:45.0 208m 1:48.1 277 1251 28 143
r: 0:45 52m
0:45.0 207m 1:48.6 273 1237 29 143
r: 0:45 140m
0:45.0 206m 1:49.2 269 1224 28 149
r: 0:45 53m
0:45.0 203m 1:50.8 257 1184 28 145
r: 0:45 71m
0:45.0 207m 1:48.6 273 1237 29 148
r: 0:45 65m
0:45.0 206m 1:49.2 269 1224 29 148
r: 0:45 63m
0:45.0 206m 1:49.2 269 1224 29 148
r: 0:45 82m
0:45.0 207m 1:48.6 273 1237 28 147
r: 0:45 70m
0:45.0 208m 1:48.1 277 1251 29 151
r: 0:45 142m
0:45.0 206m 1:49.2 269 1224 29 154
r: 0:45 102m
0:45.0 205m 1:49.7 265 1211 29 150
r: 0:45 117m
0:45.0 204m 1:50.2 261 1197 28 152
r: 0:45 70m
0:45.0 204m 1:50.2 261 1197 28 150
r: 0:45 69m
0:45.0 207m 1:48.6 273 1237 29 149
r: 0:45 30m
0:45.0 208m 1:48.1 277 1251 29 151
r: 0:45 27m
0:45.0 206m 1:49.2 269 1224 31 150
r: 0:45 35m
0:45.0 213m 1:45.6 297 1321 31 153
r: 0:45 133m
r1,535m

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Workout Graph

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