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Marcos Fernandez v0:45/0:45r...20 row

4,125

Meters

15:00.0

Time

1:49.0

Pace

298

Calories

143

Heart Rate

Rest Distance1,535
Rest Time15:00.0
Overall Distance5,660
Overall Time30:00.0
Average Watts270
Calories Per Hour1192
Stroke Rate28
Stroke Count434
Drag Factor127

April 22, 2024 17:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,125 1:49.0 270 1192 28 143
0:45.0 204 1:50.2 261 1120 28 71
r: 0:45 40
0:45.0 205 1:49.7 265 1200 29 136
r: 0:45 36
0:45.0 205 1:49.7 265 1200 28 139
r: 0:45 138
0:45.0 208 1:48.1 277 1200 28 143
r: 0:45 52
0:45.0 207 1:48.6 273 1200 29 143
r: 0:45 140
0:45.0 206 1:49.2 269 1200 28 149
r: 0:45 53
0:45.0 203 1:50.8 257 1200 28 145
r: 0:45 71
0:45.0 207 1:48.6 273 1200 29 148
r: 0:45 65
0:45.0 206 1:49.2 269 1200 29 148
r: 0:45 63
0:45.0 206 1:49.2 269 1200 29 148
r: 0:45 82
0:45.0 207 1:48.6 273 1200 28 147
r: 0:45 70
0:45.0 208 1:48.1 277 1200 29 151
r: 0:45 142
0:45.0 206 1:49.2 269 1200 29 154
r: 0:45 102
0:45.0 205 1:49.7 265 1200 29 150
r: 0:45 117
0:45.0 204 1:50.2 261 1120 28 152
r: 0:45 70
0:45.0 204 1:50.2 261 1120 28 150
r: 0:45 69
0:45.0 207 1:48.6 273 1200 29 149
r: 0:45 30
0:45.0 208 1:48.1 277 1200 29 151
r: 0:45 27
0:45.0 206 1:49.2 269 1200 31 150
r: 0:45 35
0:45.0 213 1:45.6 297 1280 31 153
r: 0:45 133
r1,535

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Workout Graph

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