Sign Up

Marcos Fernandez v0:20/0:10r...24 row

2,216

Meters

8:00.0

Time

1:48.3

Pace

154

Calories

Rest Distance1,999
Rest Time11:40.0
Overall Distance4,215
Overall Time19:40.0
Average Watts276
Calories Per Hour1248
Stroke Rate31
Stroke Count252
Drag Factor126

April 29, 2024 16:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,216 1:48.3 276 1248 31
0:20.0 93 1:47.5 282 1268 30
r: 0:10 32
0:20.0 94 1:46.3 291 1300 33
r: 0:10 19
0:20.0 96 1:44.1 310 1365 33
r: 0:10 22
0:20.0 92 1:48.6 273 1237 33
r: 0:10 20
0:20.0 96 1:44.1 310 1365 33
r: 0:10 18
0:20.0 95 1:45.2 300 1332 33
r: 0:10 24
0:20.0 97 1:43.0 319 1399 33
r: 0:10 21
0:20.0 92 1:48.6 273 1237 33
r: 4:00 724
0:20.0 93 1:47.5 282 1268 33
r: 0:10 37
0:20.0 94 1:46.3 291 1300 33
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30
r: 0:10 25
0:20.0 92 1:48.6 273 1237 30
r: 0:10 17
0:20.0 91 1:49.8 264 1207 30
r: 0:10 26
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30
r: 4:00 703
0:20.0 92 1:48.6 273 1237 30
r: 0:10 30
0:20.0 92 1:48.6 273 1237 30
r: 0:10 27
0:20.0 89 1:52.3 247 1149 30
r: 0:10 23
0:20.0 91 1:49.8 264 1207 33
r: 0:10 31
0:20.0 93 1:47.5 282 1268 33
r: 0:10 22
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33
r: 0:10 24
0:20.0 93 1:47.5 282 1268 30
r: 0:10 24
r1,999

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.