Marcos Fernandez 30:04 row

6,333m

Meters

30:04.1

Time

2:22.4

Pace

357

Calories

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count659
Drag Factor125

May 07, 2024 06:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.1 6,333m 2:22.4 121 716 21
5:00.0 965m 2:35.4 93 620 20
10:00.0 1,046m 2:23.4 119 708 21
15:00.0 1,053m 2:22.4 121 716 21
20:00.0 1,092m 2:17.3 135 764 23
25:00.0 1,085m 2:18.2 132 755 23
30:00.0 1,086m 2:18.1 133 757 23
30:04.0 6m 5:33.3 9 332 0

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Workout Graph

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