Marcos Fernandez 40:04 row
9,114m
Meters
40:04.0
Time
2:11.8
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 126 |
May 08, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 9,114m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 40:04.0 | 1,176m | 2:09.2 | 162 | 857 | 26 |
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