Marcos Fernandez 40:04 row

9,114m

Meters

40:04.0

Time

2:11.8

Pace

548

Calories

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count940
Drag Factor126

May 08, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.0 9,114m 2:11.8 153 825 23
5:00.0 1,075m 2:19.5 129 743 21
10:00.0 1,127m 2:13.0 148 810 22
15:00.0 1,139m 2:11.6 153 827 23
20:00.0 1,152m 2:10.2 159 845 24
25:00.0 1,140m 2:11.5 154 828 24
30:00.0 1,149m 2:10.5 157 841 25
35:00.0 1,157m 2:09.6 161 852 25
40:04.0 1,176m 2:09.2 162 857 26

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Workout Graph

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