Marcos Fernandez 45:35 row
10,017m
Meters
45:35.9
Time
2:16.5
Pace
584
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 124 |
May 10, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,017m | 2:16.5 | 137 | 772 | 22 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 117 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 122 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 133 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 132 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 135 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 131 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 45:35.9 | 130m | 2:18.0 | 133 | 757 | 20 | 138 |
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Workout Graph
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