Marcos Fernandez 40:07 row
9,164
Meters
40:07.5
Time
2:11.3
Pace
552
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 124 |
May 19, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 9,164 | 2:11.3 | 154 | 831 | 552 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 40:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.