Marcos Fernandez 40:07 row
9,164m
Meters
40:07.5
Time
2:11.3
Pace
552
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 124 |
May 19, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 9,164m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 40:07.5 | 17m | 3:40.5 | 33 | 412 | 0 |
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Workout Graph
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