Marcos Fernandez 40:05 row
9,133m
Meters
40:05.7
Time
2:11.7
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 125 |
May 21, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 9,133m | 2:11.7 | 153 | 827 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 40:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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