Marcos Fernandez 40:15 row
9,152m
Meters
40:15.4
Time
2:11.9
Pace
549
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 125 |
May 24, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 9,152m | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 40:15.4 | 55m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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