Marcos Fernandez 30:07 row

6,781m

Meters

30:07.4

Time

2:13.2

Pace

403

Calories

141

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count703
Drag Factor124

June 10, 2024 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.4 6,781m 2:13.2 148 808 21 141
5:00.0 1,079m 2:19.0 130 748 22 129
10:00.0 1,139m 2:11.6 153 827 23 138
15:00.0 1,133m 2:12.3 151 819 24 141
20:00.0 1,133m 2:12.3 151 819 24 141
25:00.0 1,139m 2:11.6 153 827 24 145
30:00.0 1,135m 2:12.1 152 821 24 148
30:07.4 24m 2:34.1 96 628 8 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.