Marcos Fernandez 35:29 row
8,176
Meters
35:29.3
Time
2:10.2
Pace
496
Calories
51
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 123 |
June 13, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.3 | 8,176 | 2:10.2 | 159 | 845 | 496 | 24 | 51 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 132 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 144 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | |
| 35:29.3 | 104 | 2:20.8 | 125 | 730 | 6 | 22 |
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Workout Graph
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