Marcos Fernandez 34:49 row
7,744
Meters
34:49.1
Time
2:14.8
Pace
457
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 123 |
June 15, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.1 | 7,744 | 2:14.8 | 143 | 790 | 457 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 34:49.0 | 1,069 | 2:15.1 | 142 | 787 | 64 | 23 |
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Workout Graph
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