Marcos Fernandez 40:05 row
9,008m
Meters
40:05.6
Time
2:13.5
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 122 |
June 19, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 9,008m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 40:05.5 | 18m | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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