Marcos Fernandez 30:49 row
7,191m
Meters
30:49.2
Time
2:08.5
Pace
443
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 122 |
July 07, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 7,191m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 30:49.2 | 214m | 1:54.9 | 230 | 1092 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.