Marcos Fernandez 31:47 row

7,143m

Meters

31:47.3

Time

2:13.5

Pace

425

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count749
Drag Factor122

July 13, 2024 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:47.3 7,143m 2:13.5 147 806 23
5:00.0 1,066m 2:20.7 126 732 22
10:00.0 1,124m 2:13.4 147 806 23
15:00.0 1,135m 2:12.1 152 821 24
20:00.0 1,117m 2:14.2 145 797 23
25:00.0 1,148m 2:10.6 157 839 24
30:00.0 1,149m 2:10.5 157 841 24
31:47.2 405m 2:12.3 151 819 23

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Workout Graph

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