Marcos Fernandez 31:58 row
7,361m
Meters
31:58.4
Time
2:10.3
Pace
448
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 134 |
July 28, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.4 | 7,361m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 31:58.4 | 458m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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