Marcos Fernandez 30:01 row

6,941m

Meters

30:01.4

Time

2:09.7

Pace

423

Calories

Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count697
Drag Factor116

August 06, 2024 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.4 6,941m 2:09.7 160 851 23
5:00.0 1,117m 2:14.2 145 797 23
10:00.0 1,151m 2:10.3 158 844 23
15:00.0 1,163m 2:08.9 163 861 23
20:00.0 1,160m 2:09.3 162 857 23
25:00.0 1,169m 2:08.3 166 870 23
30:00.0 1,180m 2:07.1 170 886 24
30:01.4 1m 11:40.0 1 303 0

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Workout Graph

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