Marcos Fernandez 30:37 row
6,756
Meters
30:37.0
Time
2:15.9
Pace
396
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 118 |
August 10, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,756 | 2:15.9 | 139 | 776 | 396 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 30:37.0 | 130 | 2:22.3 | 121 | 681 | 7 | 20 |
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Workout Graph
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