Marcos Fernandez 31:31 row
7,074
Meters
31:31.1
Time
2:13.6
Pace
421
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 121 |
August 11, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.1 | 7,074 | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 31:31.0 | 347 | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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