Marcos Fernandez 31:01 row
7,125m
Meters
31:01.5
Time
2:10.6
Pace
432
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 123 |
August 22, 2024 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.5 | 7,125m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 31:01.5 | 238m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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