Marcos Fernandez 31:28 row
7,269
Meters
31:28.4
Time
2:09.8
Pace
443
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 117 |
September 02, 2024 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.4 | 7,269 | 2:09.8 | 160 | 849 | 443 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 31:28.4 | 349 | 2:06.6 | 172 | 892 | 22 | 25 |
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Workout Graph
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