Marcos Fernandez 31:22 row

7,102m

Meters

31:22.5

Time

2:12.5

Pace

424

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count705
Drag Factor119

September 17, 2024 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:22.5 7,102m 2:12.5 150 817 22
5:00.0 1,074m 2:19.6 128 742 20
10:00.0 1,134m 2:12.2 151 820 22
15:00.0 1,133m 2:12.3 151 819 22
20:00.0 1,148m 2:10.6 157 839 23
25:00.0 1,140m 2:11.5 154 828 23
30:00.0 1,147m 2:10.7 156 838 24
31:22.5 328m 2:05.7 176 905 23

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Workout Graph

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