Marcos Fernandez 34:15 row
7,728m
Meters
34:15.0
Time
2:12.9
Pace
463
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 119 |
September 22, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.0 | 7,728m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 34:15.0 | 1,059m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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