Marcos Fernandez 32:29 row
7,174m
Meters
32:29.3
Time
2:15.8
Pace
419
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 116 |
September 25, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.3 | 7,174m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 32:29.2 | 557m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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