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Marcos Fernandez v0:20/0:10r...24 row

2,179m

Meters

8:00.0

Time

1:50.1

Pace

148

Calories

Rest Distance2,103m
Rest Time11:40.0
Overall Distance4,282m
Overall Time19:40.0
Average Watts262
Calories Per Hour1201
Stroke Rate32
Stroke Count256
Drag Factor118

October 01, 2024 22:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,179m 1:50.1 262 1201 32
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 35m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 22m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 24m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 17m
0:20.0 94m 1:46.3 291 1300 33
r: 4:00 758m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 31m
0:20.0 95m 1:45.2 300 1332 39
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 17m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 20m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 31m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 17m
0:20.0 93m 1:47.5 282 1268 33
r: 4:00 826m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 22m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 22m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 22m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 20m
r2,103m

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