Marcos Fernandez 33:21 row
7,531m
Meters
33:21.6
Time
2:12.8
Pace
448
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 118 |
October 14, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.6 | 7,531m | 2:12.8 | 149 | 813 | 23 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 129 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 135 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 138 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 143 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 129 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 142 |
| 33:21.5 | 766m | 2:11.5 | 154 | 829 | 24 | 131 |
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