Marcos Fernandez 40:08 row
8,787m
Meters
40:08.2
Time
2:17.0
Pace
511
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 119 |
October 18, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 8,787m | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 40:08.1 | 23m | 2:56.0 | 64 | 520 | 8 |
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Workout Graph
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