Marcos Fernandez 30:04 row
6,823m
Meters
30:04.9
Time
2:12.2
Pace
409
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
Stroke Count | 698 |
Drag Factor | 120 |
October 29, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.9 | 6,823m | 2:12.2 | 151 | 820 | 23 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
30:04.9 | 7m | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.