Marcos Fernandez 30:11 row

6,714m

Meters

30:11.8

Time

2:14.9

Pace

394

Calories

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count704
Drag Factor120

October 30, 2024 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.8 6,714m 2:14.9 142 790 23
5:00.0 1,049m 2:22.9 120 711 22
10:00.0 1,106m 2:15.6 140 782 23
15:00.0 1,110m 2:15.1 142 788 23
20:00.0 1,119m 2:14.0 145 800 23
25:00.0 1,139m 2:11.6 153 827 24
30:00.0 1,147m 2:10.7 156 838 24
30:11.7 46m 2:07.1 170 885 25

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Workout Graph

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