Marcos Fernandez 30:27 row
7,193
Meters
30:27.5
Time
2:07.0
Pace
447
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 125 |
November 20, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.5 | 7,193 | 2:07.0 | 171 | 887 | 447 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 30:27.5 | 113 | 2:01.6 | 194 | 968 | 7 | 24 |
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Workout Graph
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