Marcos Fernandez 32:38 row
7,286m
Meters
32:38.2
Time
2:14.3
Pace
431
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 126 |
November 28, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.2 | 7,286m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 32:38.2 | 632m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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