Marcos Fernandez 36:56 row
8,176m
Meters
36:56.9
Time
2:15.5
Pace
480
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 130 |
December 15, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.9 | 8,176m | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 36:56.9 | 438m | 2:13.4 | 147 | 806 | 23 |
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