Marcos Fernandez 39:03 row
8,775
Meters
39:03.6
Time
2:13.5
Pace
521
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 124 |
January 05, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.6 | 8,775 | 2:13.5 | 147 | 800 | 521 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 39:03.5 | 894 | 2:16.1 | 139 | 768 | 52 | 23 |
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Workout Graph
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