Marcos Fernandez 40:56 row
8,937
Meters
40:56.4
Time
2:17.4
Pace
519
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 128 |
January 12, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.4 | 8,937 | 2:17.4 | 135 | 764 | 22 | 127 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 116 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 121 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 125 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 121 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 125 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 142 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 134 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 141 |
| 40:56.4 | 203 | 2:18.9 | 131 | 749 | 22 | 123 |
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Workout Graph
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