Marcos Fernandez 30:08 row
6,867
Meters
30:08.7
Time
2:11.6
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 127 |
February 06, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,867 | 2:11.6 | 153 | 827 | 413 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 30:08.7 | 25 | 2:54.0 | 66 | 528 | 1 | 9 |
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Workout Graph
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