Marcos Fernandez 30:05 row

6,678

Meters

30:05.8

Time

2:15.2

Pace

391

Calories

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count722
Drag Factor125

February 17, 2025 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 6,678 2:15.2 142 787 24
5:00.0 1,048 2:23.1 119 710 23
10:00.0 1,103 2:15.9 139 778 24
15:00.0 1,121 2:13.8 146 802 24
20:00.0 1,135 2:12.1 152 821 24
25:00.0 1,128 2:12.9 149 812 24
30:00.0 1,129 2:12.8 149 813 25
30:05.7 14 3:23.5 41 442 0

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Workout Graph

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