Marcos Fernandez 37:04 row
8,206
Meters
37:04.4
Time
2:15.5
Pace
480
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 136 |
March 20, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.4 | 8,206 | 2:15.5 | 141 | 776 | 480 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 37:04.4 | 465 | 2:13.7 | 146 | 781 | 27 | 24 |
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Workout Graph
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