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Lorenzo Zucca 10000m row

10,000

Meters

52:06.9

Time

2:36.3

Pace

573

Calories

163

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate20
Stroke Count1010
Drag Factor146

June 06, 2025 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:06.9 10,000 2:36.3 92 615 573 20 163
2:21.8 500 2:21.8 123 722 28 22 136
2:16.8 1,000 2:16.8 137 770 29 21 148
2:15.3 1,500 2:15.3 141 786 29 22 154
2:12.9 2,000 2:12.9 149 813 30 22 160
2:11.4 2,500 2:11.4 154 830 30 22 164
2:10.7 3,000 2:10.7 157 839 30 23 168
2:15.8 3,500 2:15.8 140 780 29 22 163
2:17.0 4,000 2:17.0 136 768 29 22 167
2:18.4 4,500 2:18.4 132 754 29 22 169
2:13.8 5,000 2:13.8 146 802 29 22 172
6:01.3 5,500 6:01.3 7 325 27 9 159
2:20.4 6,000 2:20.4 126 735 28 22 164
2:16.8 6,500 2:16.8 137 770 29 22 169
2:13.8 7,000 2:13.8 146 802 29 22 173
4:54.7 7,500 4:54.7 14 347 27 10 163
2:23.5 8,000 2:23.5 118 707 28 22 166
2:24.2 8,500 2:24.2 117 701 28 22 167
2:25.4 9,000 2:25.4 114 691 27 21 167
2:20.6 9,500 2:20.6 126 733 28 22 173
2:12.3 10,000 2:12.3 151 820 30 23 177

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Workout Graph

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