Lorenzo Zucca 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
60
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 180 |
October 03, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 60 | 21 | 138 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 12 | 22 | 127 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 21 | 135 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 12 | 21 | 137 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 13 | 21 | 142 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 12 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.