Lorenzo Zucca 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 172 |
October 21, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 56 | 20 | 123 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 27 | 19 | 117 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 29 | 21 | 130 |
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Workout Graph
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